Ginger benefits for men and recipes to improve men's efficiency

Even the famous ancient Roman doctor and philosopher Claudius Galen, men, there are sweets in which ginger root adds to the healing of sexual impotence.

Known since the Middle Ages, Persian healer Avicenna has mentioned in his records that Ginger "excites his desire".In China, the Reeds reminder rhizome is still the first drug to increase efficiency.

In the article, we tell you what kind of beneficial features of ginger are for men and we give popular recipes to improve efficiency.

Composition and therapeutic properties

Ginger does not belong to their useful properties (rhizome contains a small volume of vitamins A, C, E, PP and B) and a wide set of minerals and acids:

• 5 unsaturated fatty acids (Omega-3, 6) and 5 saturated types;
• 27 type of mineral, including silicon, boron, copper, iodine, manganese, magnesium, phosphorus, zinc, potassium;
• Carbohydrates and proteins;
• 9 types of replacement amino acid and 9 types of basic;
• Purine bases;
• Fitosterols.

The main therapeutic properties of the root:

1. It relieves nausea (including chemotherapy provoked irradiation) and improves digestion.
2. It has an analgesic effect (both oral and aromatherapy with ginger oil).
3. It is used for the treatment of arthritis, arthrosis as an anti -inflammatory agent.Inflammation caused by kidney arts.
4. It is an effective antiseptic.Staphylococcus inhibits the growth of tuberculosis sticks and mycobacteria, killing the fungal of the genus Candida.
5. Reduces blood pressure as well as cholesterol and blood sugar.
6. Improves the memory and speed of the reaction.

Ginger has anti -tumor, antite, transmitter and expressional properties.

For medical purposes, fresh root, dust, tincture, infusions and decoctions are used.

The favorable properties of ginger for men

Ginger is called male aphrodisiac as it can stimulate testosterone production and libido.Regular use of rhizomes extracts increases the amount of cholesterol in the testicles - the main component from which leidig cells synthesize testosterone molecules.The weight of the glands increases slightly.Initially, these qualities were confirmed by experiments with rodents, and later men with infertility were involved in the study.After 3 months of regular ginger exports, subjects' testosterone levels increased by 18%, which improved to improve fertility parameters and spermogram indicators.

Affects the characteristics of the spermatosoid:

• The amount increased by 16%;
• Mobility - 43%;
• The number of specimens without pathologies is 18%;
• Vitality - 40%;
• The volume of the seed -fluid increased by 36%in 3 months.

The use of ginger root for overweight men is particularly useful.Excess fat - a source of female hormones and a factor of depression of testosterone synthesis.

Ginger helps to acquire harmony because of the following qualities:

• Accelerates the formation of saturation during meals;
• Improves intestinal motor activity, which occurs in timely emptying;
• Within 6 hours after the meal, calorie consumption increases due to acceleration of metabolism (ie tea by heating ginger).As a result, not only fatty processes are initiated, but also activated blood circulation, which directly depends on metabolic processes.

To achieve the above effects, it is sufficient to eat 4 g of dried ginger daily, allowed to dust, distributing a particular amount of food (can be added to the food as a seasoning).

Recipes to use ginger

Ginger rhizome is a public raw material that can be purchased in pharmacies (dried root, tinctures, capsules, syrup), and vegetables (raw or marinated root) and spices (powder, granular) sections.The root can be used in any form.It is most comfortable to follow the dose and get the ginger in 1 g capsules.There is standardization for other forms of raw materials.

Equivalents 1 g ginger extract:

1. A teaspoon grated root.
2. 2 teaspoons syrup.
3. 2 drops (pipette) liquid hood.
4. 4 cups of tea (2 teaspoons of powder / liter of water).

How many ginger can be consumed daily with a man: the daily speed of the root is 3-6 g in any form.

Regardless of whether pickled ginger is useful: there is a regular pickled ginger to increase libido or doctors do not recommend a taste of vinegar as part of the recipe.Such a root does not bring any particular advantage, but it is certainly provided by the harmful stomach system.

According to urologists, it is better to take ginger in raw form for potential, cook like tea or mix with honey.

Recipe for a mixture of honey:100 g ginger powder for 200 ml of honey.You can add a few teaspoons of parchment.It dissolves well and enrichs the composition of the mixture with vitamins, minerals, amino acids and phytohormones.Betting method: The product teaspoons to dissolve under the tongue on an empty stomach, 1 times a day.

The easiest way to use the root is raw.It is enough to eat a small piece daily.When stimulating efficiency, the effect of ginger can last up to 5 hours.

The raw root is useful for digestion and wastewater treatment of the oral cavity (no smell).

Ginger tincture

Ginger tincture can be prepared in voddan, alcohol (diluted to 40-45 °) and even in cleaned moonlight.Recipe: 50 g of pre -destroyed fresh root pour 1 liter of alcohol (any of the above), stick for 2 weeks.You can add 100 g of honey to soften the taste (sugar has no effect).After the tincture expires, filter and pour the container.The fortress of the finished drink is about 38 °.It is stored in a hermetically sealed bottle for 2 years.

A pronounced version of tincture with honey and lemon:

• Remove the shell (yellow bark) from a thoroughly washed lemon, a grid;
• Polish 20 g ginger root;
• Mix the shell, ginger, add a pinch of salt, leave for 5 minutes;
• Squeeze the half of the lemon into the already prepared mixture, mix, leave for another 5 minutes;
• Pour a mixture of 0.5 liters of alcohol, mix, resist for 5-10 minutes;
• Fold the gauze in 4 layers, stretch the tincture and press the cake.

The finished drink of 34-36 ° is stored for about one year.

You can take the tincture to restore it with a tablespoon before meals.The drink also helps colds, hypothermia, and overtime.

Ginger wine

Ginger wine does not only help from initial impotence.The drink relieves excessive anxiety and depression and eliminates headaches.Recipe: 3 tablespoons of grated root cast 0.5 liters of dry white wine (red reviews fit well), stick for 3 weeks.Take medical goals on a tablespoon 30 minutes before meals.

Tea and coffee with ginger

Ginger tea has a specific bitter taste and causes abundant mucus.This effect can be balanced with mint and honey (honey cannot be placed in too warm water - the carcinogens are released) and other ingredients.

Tea with honey and lemon:

1. Grind the cleaned ginger root (about 6 cm long).
2. Press the juice of 1 lemon.
3. Pour the ginger and lemon with 3 cups of water, boil, hold a low flame for 10 minutes.
4. Cool the drink until drinking is an acceptable temperature and add a few spoons of honey to taste.

In addition, a mixture of ginger, honey, cinnamon, clove, lemon, nutmeg helps the metabolism.

Ratio:

• Clove - 2 pieces;
• Juice 1 lemon;
• Cinnamon, muskat and cardamom - 0.5 teaspoons;
• Chopped ginger (fresh) - 2 tablespoons.

Pour 3 cups of water into the mixture, boil and add honey.

The original recipe for tea for milk:

• 1.5 cups in cold water add 5 slices of ginger, 2 tablespoons sugar, 1.5 teaspoons teaspoon;
• Boil the mixture and freeze for 3-5 minutes;
• Add a glass of milk, a teaspoon of cardamom.

To increase efficiency, ginger tea can be drunk 2-3 times a day.For a fat burning effect, it is better to use a drink after a meal.

It effectively stimulates and improves libido coffee with ginger.For preparation, you need to mix the ground ginger, cinnamon, cardamon, rosemary, then add in equal proportions, then add half a teaspoon mixture to a cup of freshly planted coffee (you can immediately fill the mixture in a coffee machine during cooking).

Coffee drink from ginger:

1. Grind the root (about 2 cm long), mix with 2 teaspoons of ground coffee, add clove (2 pieces)
2. Pour a mixture of a 400 ml of boiling water, mix, stick for 3 minutes.
3. Add 2 cups of cooked milk.

Coffee drinks are quite suitable for increasing efficiency just before sexual intercourse by increasing blood circulation and excitation of the nervous system.

Ginger and onion

The recipe for the onion implant mixture in folk medicine is popular.The properties of onion significantly improve the benefits of ginger for men.

Recipe:

• Gently chop the large onion;
• Polish the fresh root (3-4 cm long);
• Mix everything, put the refrigerator at night.

The mixture is taken at a tablespoon three times a day, and after a meal it is better not to irritate the stomach.

Ginger for external use

The healing properties of ginger are manifested not only with internal use but also with the exterior.In order to make the erection more confident, as the rush into the blood helps from ginger and honey.The recipe is simple - it is enough to mix a teaspoon of powder and the same amount of honey.Some add the black pepper (¼ teaspoon).The ointment is slightly rubbed into the tag 10 minutes before intercourse, approx.They resist for 5 minutes and then washed.IMPORTANT: Burning, appearance of rash - an opportunity to immediately wash the product and no longer use this method.

The complex effect on the whole body is provided by ginger baths, which are not used enough to improve efficiency as to eliminate weight loss and cellulite.Recipe: 3 tablespoons of ginger powder boil in one liter of water, pour into a filled bath.Lie down for 20 minutes (the body must be clean).

As a result of increased circulation, the additional beneficial effect on muscles and joints is a further beneficial effect.Such a bath relieves fatigue and fatigue if there is not enough strength to have sex after a business day and no desire.

Contraindications

Contraindication of systematic use of ginger:

1. Exacerbation of ulcerative diseases of the stomach tract.
2. Hemophilia (bad blood fracture), hemorrhoids.
3. Pathology of liver, cardiovascular system.
4. Gallosos (ginger improves bile outflow).

If you buy more than 4 g daily root, you are likely to have heartburn, diarrhea, irritation of the oral cavity (individual reaction).

Combination with drugs:

• Enhances the effects of barbiturates (sedatives), anticoagulants, hypoglycemic drugs (prescribed for diabetes);
• The combination of pressure reduction is full of hypotension and the occurrence of heart rhythm.

To avoid insomnia, the ginger should not be consumed at night.It is recommended to analyze hormones before using the course, as the excess testosterone first leads to the growth of the testicles and then to its atrophy.

Conclusion

What to remember:

1. Ginger does not cure impotence.
2. Root -based formulations promote erectile function, strengthen libido, strengthen immunity, increase the overall sound and positively influence mental activity.
3. The root is particularly useful for men who design a child's concept.